MOUNTAIN LAKES CHIROPRACTIC CLINIC                      (435) 674-1926        St George, UTAH

The following are a few of the topics available for presentation by Dr. Vradenburg. Please call the clinic to discuss scheduling classes for your group.

 Health Benefits Of Chakra Energy Balance:

This class will define and discuss Chakras, Auras, and Energy Fields and the impact they have on your Health and well-being. You will identify and work with your own energy fields. A fun meditation will be included for chakra enhancement.

 Hands-On Emotional Energy Workshop:  

This is an introductory class in Behavioral Kinesiology which uses muscle testing and acupuncture meridians to identify emotional stress reflexes. The workshop will help you challenge and balance your mind and body energy, and will include the use of Flower and Oil Essences as they relate to your emotional energy.

 Hands-On Kinesiology: Touch For Health Intro:

Touch For Health Kinesiology is a self help technique that balances the body through muscle testing and monitoring to improve posture and stimulate the body’s own healing ability. The class will present concepts in how to do muscle testing, neurological switching, neurolymphatic therapy, and the 24 hour acupuncture meridian clock. You will learn how to test and balance twelve muscles using the “Fix As You Go” technique. Wear comfortable clothing.

  Deep Tissue and Trigger Point Therapy:

You will learn massage techniques to relieve muscle tension and promote relaxation. Also a Rolfing® demonstration will be presented. Rolfing® Structural Integration removes postural strain – pain patterns, integrating your body with gravity. Wear comfortable clothing to this "hands on" workshop.

 Brain Health:

Maintain vibrant brain function and memory. Brain aging disorders will be presented with causes and how to assess your risks. Learn to prevent age related brain disorders such as poor memory and sleep disorders.  

 Brain Games and Body Stress Release:

This class defines stress and its impact on the brain and body.  Interactive games and exercises will be presented for promoting and enhancing sleep, mood, relaxation, brain coordination and general wellbeing. This fun workshop will help you identify, monitor, and defuse self destructive stress using natural techniques.  

 Anti-Aging Medicine:

What is Anti-Aging Medicine? Facts and theories will be presented. You will determine your biological age compared to chronological age and what you can do to enhance your longevity.

 Detoxification and Gut Permeability:

Maintain vibrant heath in a toxic world.  This presentation will discuss our environment, how to assess our toxin load, liver and the digestive system function, delayed food allergies and our ability to effectively detoxify.  

 Digestion, Leaky Gut, and Food Allergies:

This class presents a quick overview on our digestive track which will include the mouth, stomach, gallbladder, pancreas and intestines. The presentation will include how food is digested, enzymes that support digestion, how the intestinal track gets damaged, leaky gut syndrome, and how delayed food allergies are assessed by lab tests.  

 Menopause, Andropause, and Osteoporosis:

Eight common female and male sex hormones will be discussed along with osteoporosis and menopause and male andropause.  The presentation will include clinical ways of assessment and use of natural therapies including bio identical hormones, phytoestrogens, vitamin D and various types of calcium supplements.  

 Arthritis and Associated Conditions:

The biology of joint disease, pain and inflammation will be presented. How factors such as our immune system and the environment affect joint disease. How lifestyle and diet can help prevent conditions common to aging.

 Stressors Affecting Heart and Blood Pressure:

Causes of heart and blood vessel disorders will be presented with a look into additional, Alternative Tests, besides cholesterol, that your need to know about, along with the newest Heart Scans.  Emotional stress factors that affect your risk for heart attacks, strokes, and high blood pressure will also be discussed. This class may save your life.