Saturday, September 11th, 2010
9:30 am to 4:30 pm
Vegan Education & Food Demonstration
An All Day Workshop
Held at the St George Community Center
245 N 200 W, St. George UT

Obesity and Health Related Conditions
Spend the morning with Donald Vradenburg, DC presenting The science of intervention with the vegan diet. Dr. “V” is a Board Certified Anti-Aging Healthcare Practitioner, Board Certified Chiropractic Internist, and has a Fellowship to the Academy of Medical Acupuncture

Lifestyle and Motivation
Spend the afternoon with Barbara J Mathison, CHC,  presenting The “how to” with the vegan diet and lifestyle and  incorporating  The  8 Step Strategy to Success program. Barbara is a Certified Health Coach and presents programs on, Health, Losing Weight Naturally, Motivation and Self-esteem. She is president of Success with a YES Productions and president of the Vegetarian Society of Utah.

Cost is $30.00
A Food Demo and Lunch is included.
Tickets on sale:  at all VSU events, Farmer’s Market, the Mountain Lakes Clinic office and Barbara J Mathison (phone: 435.652.9320).

Interview Questions from Barbara Mathison, VSU President asked to Dr. Vradenburg and Deb Vradenburg:

published in the Vegetarian Society of Utah Quarterly Newsletter, 4th Qrt 2009.

• Shop at stores that sell organic natural whole foods and read the food labels
• UP code: 9000 is organic; 8000 is genetically modified food
• Studies show that a plant based diet rich in organically grown fruits, vegetables, beans, whole grains, nuts and seeds is the most effective diet for maintaining health
• Link to the Vegetarian Society of Utah in St George http://www.vsutah.org/